The goals of therapy are often aimed at increasing the level of self-control, coping with stress, increasing self-esteem, and improving the ability to form bonds with others and communicate effectively. Therapy is largely based on the "therapeutic alliance", which is a relationship between the client and the therapist that aims to aid the client in getting out of their difficult situation.
Services
Evidence-Based Therapeutic Approaches
Cognitive Behaviour Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical-Behaviour Therapy (DBT), Mindfulness.
Child, Teen, and Adult Therapy and Assessments
Formal Assessments: Giftedness, Psychoeducational, ADHD, Learning Disorders, Developmental Disabilities
Depression, Anxiety, Obsessive Compulsive Disorders, Stress, Grief, Trauma, Parenting, Divorce/Separation, Emotional Self-Regulation, Anger Management, Self-Harming Behaviours, Addictions
About Us
Diana is a Registered Psychologist who strives to better the lives of others. She continues to engage in professional development to expand her knowledge and expertise for the past 20 years. Diana’s special area of interest is working with children, teens, and families. She has worked in a private and public sector, and incorporates techniques to best fit the client’s needs. Some of the therapeutic techniques stem from CBT (Cognitive Behaviour Therapy), Solution Focused Therapy, EMDR, DBT (Dialectical Behaviour Therapy), and Play Therapy. She offers formal assessments, such as psycho-educational, ADHD, LD, and giftedness.
Contact Us
- Canada
- diana.johanson@thebfc.ca
- 825-882-1119
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Address:
#101-132 1st Avenue NW, Airdrie, Alberta T4B 3H4